Day 6 - Food log

No WOD today since CFB didn't have evening classes :) And I had a going away dinner for a coworker. So, that actually worked out well.

Breakfast:
Omelet with ham, onion, green pepper, and cheese
5 bites of hash browns
1/2 piece of rye toast

Lunch:
Leftover roasted chicken from last night's dinner
Leftover roasted broccoli
Pineapple with a few strawberries
Cashews and almonds
Dried cherries

Snack:
Banana

Dinner:
Side salad
2 pieces of fried cauliflower
1 piece of a deep dish square pizza with ham and bacon

Snack:
Cashews
Roasted plantain chips


I am not really proud of my eating today, my downfall is always when I eat out, especially with others. I was hungry at breakfast which is why the hash browns and toast snuck in. I consciously decided to cheat at dinner, I heard the pizza was great there. And it was, so I exercised all the willpower I had and only ate 1 piece and brought the other 3 home from my husband to eat. Which he thankfully devoured so it isn't tempting me.

I know it may trivial to blog literally bites of food, especially when most of the time I don't include quantities, but I find that the little 'cheats' are what sneak back in and I don't realize. So I am going to document everything that I eat, regardless of whether is it a bite or a whole piece of pizza. Hopefully, this will make me more aware of everything I am eating.