Thursday, April 19, 2012

Day 19 - Food log and WOD

Good grief, it was another one of those days where I felt like I was always hungry. Either that or I have a second stomach.

Breakfast:
Egg bake with Italian sausage
Leftover roasted broccoli
Strawberry fruit leather

Snack:
small cherry pie lara bar

Lunch:
Leftover roasted chicken
Raw veggies - carrots, celery, green pepper
Strawberries and pineapples
Cashews and almonds

Snack:
Cashews and almonds

Dinner:
















Grilled boneless pork chops
Sauteed sweet potatoes
Leftover roasted broccoli

Snack:
Sweet potato chips
Pineapple


WOD:
10-20-30-40
Box Jump @ 20"
DB Push Jerk @20#
Wall Balls @ 14#
21:12

It was a tough one, but I expected it. And actually it went better than I expected. I knew it would be tough, but it surprised me how much I struggle with the DB Push Jerks. I knew wall balls would be tough, but those jerks really got me.

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