Breakfast:
3 hard-boiled eggs
Snack:
Banana
Lunch:
Homemade egg salad with tuna (hard boiled egg, tuna, mayo, deli mustard, chives and paprika)
Raw veggies - carrot, celery, red pepper, cucumber
Cashews and almonds
Strawberries and pineapple
Snack:
small cherry pie lara bar
Cherry fruit leather
Plantain chips
Dinner:
Chicken breast
Green beans
Roasted broccoli
Snack:
Dried cherries
Don't know why, but once I got home I was hungry. Guess going to CF after work is twice as good for me - 1. I get an awesome workout and 2. It keeps me from eating :)
I made today a rest day. My body was sore and tired when I started my WOD yesterday, so I think it was time. And there were KB swings in the WOD and I am still nursing a ripped open hand. Hopefully, this will give the chance to get caught up on everything that got left undone over the weekend.
No comments:
Post a Comment