No WOD today either. Had to take my 'old' puppy to the vet. His health took priority this morning.
Breakfast:
Pumpkin spice cappuccino
3 eggs
Bacon
Fruit cup - peach, pineapple
2 pieces of rye toast
Snack:
Cashews
Dinner:
Coconut soup
Pad thai with chicken
after dinner mint that came with the bill
Dessert:
Flourless chocolate torte
3 bites of a ginger cookie
A few words about my food.
First, yes I ate the toast. My favorite breakfast place has the best rye bread. I have skipped it for a few weeks and I missed. I ate it, I liked it and I don't feel guilty about it. Second, we were out running all day, which apparently keeps my eating very under control - that darn structure thing works for me.
I had already decided about 3 days ago I was going to get myself a really yummy, complete cheat-on-my-good-eating-habits treat to celebrate passing my CrossFit Level 1 Trainer certification. Yay - go me! It was a complete food based-reward for my hard work and I am completely ok with that. And oh.my.goodness, that chocolate torte was fantastic, wonderful, chocolatey goodness. It was indulgent and ... and everything a treat should be. Thank you for the suggestion, Hillary!
The thai food food for dinner? Well, that was a last minute plan that resulted in a fabulously fun dinner with some friends. It was luscious :) While I believe in eating healthy and sticking to my plan, I also balance that with the fact that life is short and and you should live and enjoy it. Occasional treats are a good thing.
No comments:
Post a Comment