Tuesday, April 10, 2012

Day 10 - Food log and WOD

Busy week, so not much time for deep thoughts.

Breakfast:
2 hard-boiled eggs
Banana

Snack:
small apple pie lara bar

Lunch:
Leftover oven roasted chicken
Raw veggies - carrots, cucumber, yellow pepper, and celery
Pineapple
Cashews and almonds

Snack:
Cashews and almonds
Cherry fruit leather

Dinner:















Grilled boneless pork chop
Sauteed sweet potatoes


Snack:
Celery and almond butter

3 malted milk balls (the last ones, thank goodness)


WOD:
21-15-9
Deadlifts @ 133#
Knees to elbows
Run 400m
16:47

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