Wednesday, April 25, 2012

Day 25 Food log and WOD

I keep feeling hungry throughout the morning and end up inhaling my lunch, so I tried to eat more this morning and spread out my breakfast with the plantain chips on my drive into work to try to stay fuller. It seemed better today, we will see what tomorrow brings.

Breakfast:
Egg bake
Leftover broccoli
Roasted plantain chips
Coffee with almond milk

Lunch:
Egg salad
Raw veggies - carrots, celery, orange bell peppers
Strawberries, mango, and cantaloupe

Snack:
Banana
few cashews and almonds

Dinner:

















Scrambled eggs
Bacon
Sauteed sweet potato

Snack:
Roasted plantain chips


WOD - Tabata
8 rounds of pull ups - 32
8 rounds of rowing - 47
8 rounds of mountain climbers - 328
8 rounds of medball wall sit (20#) - 160
Total = 567

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