2 eggs, scrambled
Sweet potato hash - recipe courtesy of Rebecca
10:30am - Snack
5 Roasted plantain chips
11:30am - Lunch
Homemade chicken salad on a bed of lettuce
Raw veggies - carrots, celery, cucumber, red and orange pepper
Fruit - cantaloupe and strawberry
3:45pm - Snack
1.5oz cashews and almonds
7:00pm - Snack
1 piece of string cheese
8:00pm - Dinner
Homemade chicken salad on a bed of lettuce
Sauteed green beans with onion
9:00pm - Snack
~25 roasted plantain chips
WOD
10-9-8-7-6-5-4-3-2-1
KB Up and Overs @ 26#
Ball Slams @25#
Renegade Rows @25#
Rx in 13:16
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