Day 55 (May 25) - Food log and WOD

6:30am - Breakfast
1 piece of egg bake with Italian sausage
1/2 cup chicken salad
18oz Smoothie - banana, almond butter, coconut milk, and ice

10:45am - Snack
Roasted plantain chips

1:15pm - Lunch
1.5 cups chicken salad
Raw veggies - carrots, celery, and orange pepper
1.5 cup fruit - mango, strawberry, and blueberry

3:45pm - Snack
2oz cashews and almonds

8:00pm - Dinner
House salad with cherry vinaigrette
3 small slices of homemade wheat bread with butter
1/2 slab ribs
Green beans

9:15pm - Snack
Dried cherries
2oz cashews and almonds


WOD
6 rounds for time
6 inchworms
10 DB OVH Lunges (each leg) @ 15#
20 Ball slams @25#
17:01