Day 54 (May 24) - Food log, WOD, and activity

6:30am - Breakfast
1 piece of egg bake with Italian sausage
18oz Smoothie - banana, coconut milk, almond butter, and ice

10:15am - Snack
roasted plantain chips

12:00pm - Lunch
Homemade chicken salad
Raw veggies - carrots, celery, and orange pepper
1.25 cup fruit - mango, strawberry, and blueberry
1.5oz cashews and almonds

3:45pm - Snack
1.5oz cashews and almonds

8:00 - Snack
small cherry pie lara bar

9:00 - Dinner
2 Chicken apple sausages
Leftover roasted broccoli
Raw veggies - carrots, celery, orange and green peppers

9:45pm - Snack
Celery and almond butter
1 piece of string cheese


WOD
Double Helen
1200m run
63 KB Swings - 35#
36 Pull Ups
800m run
42 KB Swings
24 Pull ups
400m run
21 KB Swings
12 Pull ups
27:56 as Rxed!

Then when I got home, I mowed the back yard. Not sure what possessed me other than it needed to be done and I was already a sweaty mess, so why not just get it done.

And I need to not wait so long to eat dinner after I WOD because dang was I hungry and felt like I couldn't get full.