6:30am - Breakfast
1 piece of egg bake with Italian sausage
Roasted plantain chips
18oz Smoothie - banana, coconut, almond butter, almond milk, and ice
12:00pm - Snack
small cashew cookie lara bar
dried mango
1:15pm - Lunch
Chicken salad
Raw veggies - celery, carrot, orange pepper
2oz cashews and almonds
Apple
3:45pm - Snack
2oz cashews and almonds
6:30pm - Snack
roasted plantain chips
8:00pm - Dinner
Roasted chicken breast
Roasted broccoli
9:00 - Snack
Dried mango
3 pieces of dark chocolate frozen banana
Rest day for me, my body is feeling the effects of the last 3 WODs. Not anything major, just some light soreness and general fatigue. Should feel good as new tomorrow. Now if only I could stop the constant hunger :)
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