3 eggs
3 pieces of bacon
Fruit cup - 1/2 peach and 1 ring pineapple
2 pieces of rye toast
Pumpkin spice cappuccino
3pm - Lunch
Chicken club salad - mixed greens, tomato, bacon, mozzarella cheese, and grilled chicken with a creamy poppyseed dressing
6pm - Snack
2 pieces of beef jerky
2oz cashews
9pm - Dinner
Chicken sausage
Broccoli and carrots
* It wasn't a pretty dinner, but we didn't get home from riding until late and we just needed something to eat.
Activity
Logged a loonngg motorcycle ride with my husband. Not exactly requiring great physical strength, but less than 2 days after Murph when all the soreness is setting in it wasn't easy either.
And to everyone who always asks - yes we still wear helmets, ALL the time. Mostly to keep our heads safe, but after getting hit by a bee that left this mark on my helmet I will always wear a helmet to keep me safe from bees (and gnats and other bugs that leave grossness on my helmet).
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