3 eggs
3 pieces of bacon
Fruit cup (1/2 peach and 1 ring of pineapple)
2 pieces of rye toast
Pumpkin spice cappuccino
*the toast and the cappuccino are total treats/cheats for me, but our favorite breakfast place has great rye bread and cappuccino, so it is totally worth it to me.
4:30pm - Snack:
Pure organic apple cinnamon
7pm - Dinner
1/2 pound burger with cheddar cheese wrapped in lettuce
Sauteed sweet potatoes
Activity:
Not really a workout in a true sense, but my other half and I took our motorcycles for 150-mile ride today. This is only my 3rd ride on my new bike and it had everything from quiet neighborhoods to 70+mph highway speeds. We took a big loop to Port Huron and home. No real destination or purpose just to get me seat time on my bike and build my confidence with it. We found a few bugs that my mechanic (aka my other half) will work on fixing for me. But it was a great ride with good weather.
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