I wanted to do a wrap up post for the first 30 days, but ... well, I was busy. It seemed like I only had enough time each night to write down the critical information. Better late, than never.
30 days in, I feel pretty good about my goals and progress. I have decided that I will try to add times that I eat and quantities too. I feel like I eat a lot, it may not look like in writing, but the amount of each food I eat sometimes is rather amazing :) I also want to try to keep track of times that I eat to see if I can find any patterns to when/why I get so hungry some times. I know some of it is based on when I get my lunch at work and how busy I am. But I think some of it might just be boredom. Not really sure what I will find, but I figure it is worth a try. I am not going to get too obsessive about quantity or times, just do my best.